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Description
"You sweeten the way you always do. Only what is in the spoon changes."
Erythritol | Sugar substitute | 0 kcal per 100 g
Erythritol: sweetness with no sugar in it
Liovela erythritol – 100% erythritol, a sugar substitute for drinks, cakes and desserts.
The ingredients list has one line: 100% erythritol. It is a polyol, a sugar substitute with a sweet taste, that according to the label has 0 kcal per 100 g and 0 g of sugars. You use it like sugar: in coffee and tea, cakes, creams, sauces, purées, jams and preserves. It is a low-energy product that needs no preparation. One note: excessive consumption may have a laxative effect.
Swapping sugar
How to sweeten with erythritol so it works
Erythritol is less sweet than sugar (about 70% of its sweetness is the usual figure), so add it gradually the first time and taste as you go. In recipes, swap sugar for erythritol with a little in reserve, then adjust the amount to taste.
Remember that it is not sugar: it does not caramelise or brown like sugar, and it leaves a brief cooling feeling on the tongue. Bakes may come out paler.
Excessive consumption may have a laxative effect. Start with smaller amounts and spread your sweetening through the day.
In the kitchen
Erythritol: 5 ways to use it
Coffee, tea, lemonade
Stir a teaspoon into hot coffee or tea. For cold drinks, dissolve it in warm water first, as it dissolves more slowly in cold.
Sweetening bakes
Replace the sugar in a loaf cake, muffin or biscuit dough. Note that the bake will be a little paler than with sugar.
Sweetening without cooking
Add to a cream, custard or fruit sauce and stir well until the crystals dissolve.
Fruit with no added sugar
Add erythritol to apple or plum purée during cooking, a little at a time, tasting as you go.
Homemade preserves
Jam sweetened with erythritol has a different texture from traditional jam. Keep it in the fridge and use it up sooner.
Add Liovela erythritol to your basket and sweeten as usual.
Storage
A simple rule
Keep erythritol in a dry, cool place and close the pack well after opening.
Well sealed, it stays loose and does not clump.
Erythritol | The numbers
The numbers
0 kcal and 0 g of sugars per 100 g.
According to the label, 100 g of erythritol is 0 kJ / 0 kcal (in the EU the energy value of erythritol is 0). Sugars are 0 g, and all 99.8 g of carbohydrate is polyols. There is no fat, protein, fibre or salt. The full table is further down the page.
Did you know?
Where does erythritol come from?
Erythritol occurs in small amounts in fruits such as pears and grapes, and in fermented foods. On an industrial scale it is made by fermentation, giving white, sweet-tasting crystals that look like sugar.
Who Liovela erythritol is for
For anyone who wants to sweeten without sugar
For those who want to sweeten without sugar in coffee, tea and home baking. For people who like to control what is in their food. For anyone who can taste, add a little and tune the sweetness to themselves.
Frequently asked questions
The most important answers (FAQ)
1. What is erythritol?
A polyol, a sugar substitute with a sweet taste. The ingredients list contains only 100% erythritol.
2. Does erythritol have calories?
According to the label, 100 g of the product is 0 kJ / 0 kcal. Under EU labelling rules, erythritol has an energy value of 0.
3. Is there sugar in erythritol?
No. Sugars are 0 g per 100 g.
4. What can it be used for?
For sweetening drinks, desserts, cakes and meals, and also for purées, creams, sauces, jams and preserves.
5. Is erythritol as sweet as sugar?
It is less sweet. About 70% of the sweetness of sugar is the usual figure, so add it gradually and taste.
6. Can erythritol have a laxative effect?
Excessive consumption may have a laxative effect. Start with small amounts.
7. Why are bakes with erythritol paler?
Erythritol does not caramelise like sugar, so cakes may brown less.
8. Does the product contain allergens?
It may contain peanuts, other nuts, sesame seeds and cereals containing gluten.
9. Why should jam made with erythritol be kept in the fridge?
The sugar in traditional jam helps preserve it. Jam made with erythritol has a different texture, so keep it in the fridge and use it up sooner.
10. How should I store erythritol?
In a dry, cool place, tightly closed after opening.
Product information
| Product feature | Description |
|---|---|
| Ingredients | 100% erythritol. |
| Allergens | May contain peanuts, other nuts, sesame seeds and cereals containing gluten. |
| Use | For sweetening drinks, desserts, cakes and meals. Suitable for purées, creams, sauces, jams and preserves. |
| Warning | Excessive consumption may have a laxative effect. |
| Storage | Store in a dry, cool place. |
| Net weight | Your choice, select the pack size on the product page. |
| Nutrition facts | per 100 g of product |
|---|---|
| Energy | 0 kJ / 0 kcal |
| Fat | 0 g |
| of which saturates | 0 g |
| Carbohydrate | 99.8 g |
| of which sugars | 0 g |
| of which polyols | 99.8 g |
| Fibre | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Erythritol
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Product Details
Erythritol: 100% erythritol, a sugar substitute for drinks, cakes and desserts. 0 kcal and 0 g of sugars per 100 g.
✓ One ingredient – erythritol
✓ 0 kcal and 0 g of sugars per 100 g
✓ For drinks, cakes, creams and jam
✓ Excessive consumption may have a laxative effect
Pack size: your choice
Shipping
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Ex: Shipping and return policies, size guides, and other common questions.
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Size Chart
| Size | S | M | L | XL |
|---|---|---|---|---|
| Men | 7-10 | 10-13 | 13-15 | 15-17 |
| Women | 7-9 | 10-12 | 13-14 | 15-16 |
Example Shown : SIZE XL, Hem to Hem 84cm OR 33 ,SIZE L, Hem to Hem 84cm OR 33 ,SIZE M, Hem to Hem 84cm OR 33 ,SIZE S, Hem to Hem 84cm OR 33
