Shelled hazelnuts: one ingredient, a lightly sweet taste and crunchy texture. In special Liovela packaging with an oxygen and moisture barrier, so they stay crunchy.

✓ For chocolate, coffee and cheese – the nut that pairs

✓ High in fibre (9.5 g/100 g)

✓ Resealable ZIP – freshness for weeks after opening

✓ For homemade spread, dukkah and biscotti

Pack size: your choice

Roasted salted almonds: skin on, crunchy, with a little salt. In special Liovela packaging with an oxygen and moisture barrier, so they keep their aroma.

✓ Ingredients: almonds, roast, salt – nothing else

✓ Source of protein (22 g/100 g) and high in fibre (9.3 g/100 g)

✓ Resealable ZIP – crunch for weeks after opening

✓ With beer, wine and on a cheese board

Pack size: your choice

Shelled macadamia nuts: one ingredient, a delicate buttery taste and crunchy texture. In special Liovela packaging with an oxygen and moisture barrier, so they stay fresh.

✓ Small portion, big flavour – a few pieces are enough

✓ High in fibre (8.5 g/100 g)

✓ Resealable ZIP – freshness for weeks after opening

✓ For desserts, salads and cheese

Pack size: your choice

Shelled pecan nuts: 100% natural, delicate buttery taste and crunchy texture. In special Liovela packaging with an oxygen and moisture barrier, so they stay fresh.

✓ For pecan pie, porridge and salads

✓ High in fibre (10 g/100 g)

✓ Resealable ZIP – freshness for weeks after opening

✓ One ingredient – just shelled pecans

Pack size: your choice

Almond flour: 100% blanched and ground almonds. Delicate, light, with a distinct almond taste, for cakes, biscuits and coatings.

✓ One ingredient – just almonds

✓ Source of protein (26 g/100 g) and high in fibre (11 g/100 g)

✓ For amaretti, cakes and coatings

✓ Delicate taste – doesn't darken the dough

Pack size: your choice

Bamboo flour: 100% bamboo fibre. A natural powder from young bamboo shoots for baking, cooking and thickening.

✓ One ingredient – bamboo fibre

✓ High in fibre (96 g/100 g)

✓ For cakes, pancakes and sauces – start with a spoonful

✓ Not a 1:1 flour substitute – it's an addition

Pack size: your choice

Coconut flour: 100% natural, fine and lightly sweet. In special Liovela packaging with an oxygen and moisture barrier, so it stays free-flowing and fragrant.

✓ Barrier packaging against oxygen and moisture, ZIP closure

✓ High in protein (19 g/100 g) and fibre (29 g/100 g)

✓ For pancakes, biscuits and thickening

✓ One ingredient – just coconut flour

Pack size: your choice

Erythritol: 100% erythritol, a sugar substitute for drinks, cakes and desserts. 0 kcal and 0 g of sugars per 100 g.

✓ One ingredient – erythritol

✓ 0 kcal and 0 g of sugars per 100 g

✓ For drinks, cakes, creams and jam

✓ Excessive consumption may have a laxative effect

Pack size: your choice

Xylitol: xylitol 100%, a sugar substitute for coffee, baking and preserves. 240 kcal per 100 g, less than sugar.

✓ One ingredient – xylitol

✓ Fewer calories than sugar (240 vs about 400 kcal/100 g)

✓ For coffee, baking and preserves

✓ Excessive consumption may have a laxative effect.

Pack size: your choice

Inulin: 100% inulin, soluble fibre of plant origin. For smoothies, yoghurt, baking and as a thickener for sauces and soups.

✓ One ingredient – inulin

✓ High in fibre (90 g/100 g)

✓ 100% plant-based product

✓ For smoothies, yoghurt, sauces and soups

Pack size: your choice

Kataifi pastry: traditional, very fine strands of filo dough made from wheat flour and water. A crunchy base for desserts and savoury dishes.

✓ Two ingredients – wheat flour and water

✓ For baklava, kunafa and nut cakes

✓ For rolls, bakes and dishes with meat or vegetables

✓ Crunchy topping and a base under creamy fillings

Pack size: your choice

Matcha: finely ground green tea leaves, a 100% plant-based product. For tea, smoothies, desserts and porridge.

✓ One ingredient – ground green tea leaves

✓ High in fibre and protein (per 100 g)

✓ For tea, smoothies, desserts and baking

✓ High caffeine content. Not recommended for children, pregnant or breast-feeding women

Pack size: your choice